What is hypertension (high blood pressure)?

Best known as high blood pressure, hypertension refers to  excessive blood pressure within the arteries. Without proper treatment, high blood pressure is very likely to result in different medical problems, such as kidney infections and heart problems.

Unlike distinct medical conditions, detecting hypertension is easy. Despite the lack of symptoms, identifying blood pressure can be easy with pressure monitors and machines. Additionally, going to the healthcare professional regularly helps a lot in getting the necessary medical care.

Diabetes and high blood pressure

The body’s arteries are subject to impairment without correct treatment for diabetes. The build-up of glucose and fats in the arteries can cause  atherosclerosis. It refers to the hardening of the body’s arteries. When this condition occurs, blockage happens, leading to poor blood circulation. A result of this could be cardiac arrest (heart attack).

Hypertension symptoms

Individuals with hypertension do not show symptoms. Unless they check their blood pressure regularly, they will know their status. The absence of the signs of illnesses is enough reason for high blood pressure to be tagged as a silent killer. While some individuals report experiencing severe headaches and inflammations, the symptoms of this disease are insignificant. The only way to know about having hypertension is to get checked by a healthcare professional on a regular basis.

Susceptibility to the disease

The following determines your susceptibility to hypertension.

  • Untreated diabetes
  • Age and weight
  • Family history of diabetes and high blood pressure

Some other factors of hypertension:

  • Obesity
  • Inactive
  • Lack of physical exercise
  • Alcohol abuse
  • Excessive smoking
  • Excessive consumption of caffeine
  • Physical stress

Note: Sometimes, our lifestyle can significantly contribute to  different health problems, including high blood pressure. This is why choosing to stay healthy can help prevent medical complications.

Hypertension prevention

When it comes to disease management, preventing complications from happening is the safest bet. Since hypertension is somehow linked with diabetes, you can prevent it with the following tips.

  • Lessen the intake of salt
  • Exercise daily
  • Avoid smoking
  • Don’t drink too much coffee.
  • Only drink alcohol occasionally.
  • Learn how to handle stress.

When a diagnosis involving high blood pressure happens, obtain immediate medical care. You can take advantage of different medications, such as Zestril, Lotensin, Prinivil, Diuretics, Losartan, and Norvasc under medical supervision. Following your healthcare professional’s prescription is a must to ensure treatment efficiency.

As mentioned, hypertension is a silent killer. Without immediate treatment, your health can deteriorate. Visit your healthcare professional more often. Do not wait for complications to occur. Treat your underlying condition early, to prevent the development of consequent health complications.