Diet and Food Articles
Diabetes-Friendly Dairy: What to Include in Your Diet
Ever stopped to think about the role dairy might play in managing diabetes? While many focus on counting carbs and planning meals meticulously, dairy often gets overlooked. Yet, in this…
What Kind of Cereal Can a Diabetic Eat?
Breakfast, the powerhouse of meals, gets even more crucial if you’re tackling diabetes. Cereal, a beloved go-to, offers convenience, but choosing the right one can be a game-changer for keeping…
Is It Safe To Eat Grits If You Have Diabetes?
Grits, loved for their delightful texture and Southern roots, are a staple in many homes and traditions. But for those managing diabetes, the question arises: Can you enjoy grits without…
Best Cheese Choices for People with Diabetes to Enjoy
Are you a cheese lover managing diabetes? Is that creamy delight a safe choice for your diet? Cheese, a dairy product made from milk, comes in various forms and flavors,…
Dining Out with Gestational Diabetes: Strategies for Healthy Choices
Gestational diabetes is a type of diabetes that can develop during pregnancy when the body has trouble managing sugar properly. In this scenario, it’s essential to pay attention to your…
Zepbound: A Groundbreaking Approval for Chronic Weight Management
Imagine stepping on a scale and seeing a number that reflects health, freedom, and control—a dream for many dealing with chronic weight struggles. Now, with the groundbreaking approval of Zepbound,…
Eating Well with Diabetes: A Comprehensive 2024 Guide to Diet Management
Discovering you have diabetes can stir up a mix of feelings – and figuring out what to eat can add to the confusion. But fear not, because in our guide,…
Tips for Enjoying the Holidays Without Getting Tipsy: Managing Alcohol Intake When You Have Diabetes
Navigating the delicate balance between managing blood sugar levels and enjoying festive alcoholic beverages has been an ongoing challenge for Jack, an active soul in his 30s who’s been managing…
Diabetic-Friendly Holiday Drinks: Top Alcohol Choices for the Festive Season
Meet Anna and Peter, a happy, friendly couple in their 50s. They are popular, loving, and hospitable. As the holiday season approaches, their loved ones eagerly await their dinner invitation…
The Role of Diet in Diabetes Management: A Balanced Approach
Meet Shivali, a real-life hero in her battle against diabetes. Despite facing tough emotions and cultural challenges tied to her diagnosis, she decided to change her eating habits to improve…
Navigating Diabetes: Your Path to Balanced Nutrition with the Diabetes Food Pyramid
Mila Clarke Buckley’s life took an unexpected turn when she was diagnosed with Type 2 diabetes at 24. Struggling with symptoms like unquenchable thirst, night sweats, and unexplained weight loss,…
Navigating the Snack Aisle: A Guide to Healthy Snacking for Diabetes Patients
Healthy Snacking. George and Harold were two diabetic patients who lived in the same neighborhood. However, their approaches to managing their condition could not have been more different.George was an…