Diabetes is considered life-threatening, most especially if no proper medical care is given. Its symptoms are alleviated by means of different treatment options, but the condition itself has no cure. Yes, you read it right. There is no cure for the said medical condition.

The reason why insulin treatment is available is because of the absence of a cure. That is also why diabetes management is always advised after diagnosis since there is no antidote or concrete medication to stop or inhibit the condition. The only option included is living healthily and making sure that your blood sugar levels do not increase abnormally.

There are two main types of diabetes, and the treatment provided to mitigate their effects on the body is by consuming insulin solutions. This form of treatment is administered by means of an injection, where insulin shots are jabbed into the skin.

Just because oral tablets or insulin shots are available, it doesn’t mean you just have to rely on them. As mentioned, managing your diabetes is still the key to controlling the condition and prevent other complications from happening. But how do you manage your diabetes?

  • Follow a healthy meal plan. You should only eat foods that are right for you and your condition. In this case, anything that can add to the rising blood sugar levels in your body is restricted. Eat foods that are rich in nutrients, such as fiber, vitamins A and C, potassium, and omega-3.
  • Lower your carbohydrates intake. One of the major complications of diabetes is heart disease. To avoid having dual diseases, you must control the number of carbohydrates going inside your body. Avoid eating foods that are too much in saturated fat. Instead, take foods that are high in protein.
  • Exercise regularly. When you are diagnosed with diabetes, your doctor will likely advise you to have a 30-minute walk every day. It doesn’t matter if you are not athletic or sporty, a simple jog or brisk walking on a daily basis can help your body stay active and healthy.
  • Ask your doctor. You should always consult with your healthcare professional to know how your treatment progresses. Regular visitation to the clinic can help you be aware of your status.

The absence of cure does not mean fatality. In fact, having treatments and therapy can help in minimizing the effects of diabetes. Moreover, it is necessary to follow the mentioned tips on how to better manage your diabetes. It does not only help in controlling your blood glucose levels, but it also keeps your body healthy and functioning.