Diet and Food Articles
Intermittent Fasting and Diabetes
What is intermittent fasting?Fasting means abstaining from food or drink for a specific period. However, when it is associated with the word intermittent, it defines an eating pattern focusing on…
Keto diet and diabetes
What is the keto diet?Have you ever wondered what is common in Halle Berry, Kim Kardashian, Vanessa Hudgens, Megan Fox, Adriana Lima? They all follow a Keto diet. The latest trend…
Protein shakes for diabetics
Protein shakes for diabetics. Smoothies are the trends nowadays. Add to that the different types of protein shake that people usually drink during their pre-and post-workout activities. While they can…
What is the glycemic index?
What is the glycemic index?The glycemic index (GI) is a measurement used to identify how specific foods cause our blood sugar levels to rise. This value classifies food as low,…
Kiwi and Diabetes
What is Kiwi?Kiwi is an edible fruit native to mainland China and Taiwan. California and New Zealand commercially cultivate this species. It is famous for its slightly acidic taste, and…
Five Effective Teas for Diabetes
A few of our tea-loving clients have narrated how they had to give up on tea to manage their blood sugar levels. Are you one of them? Then think twice…
Diabetes and Green Tea – Eat or Delete?
Is Tea Safe for People with Diabetes?Diabetes and green tea. While we discourage you from consuming soda, we have a very favorable opinion of tea. Not because it is a…
Type 2 Diabetes Breakfast Ideas
10 Breakfast Ideas for Type 2 DiabetesOur lifestyle choices matter. It needs food to keep our bodies healthy and safe from potential diseases. However, if you have been diagnosed with…
Diabetes Diet
Type 2 diabetes dietDiabetes Diet. Eating a balanced diet is essential if you have been diagnosed with type 2 diabetes. Part of this disease management involves lifestyle changes, and that…