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Weight Management Articles

Weight Management
What are the side effects of Wegovy?

Wegovy is an FDA-approved medication designed to aid in weight loss. It is prescribed for individuals who are obese or have weight-related medical issues. Each week, it is administered to…

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Diabetes, Type 2
What are the side effects of Mounjaro?

Mounjaro side effects. Mounjaro decreases appetite and slows down how food stays and digests in the stomach. The process helps individuals feel full for longer, which can help manage weight…

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Diabetes, Weight Management
How to lose weight if you have diabetes?

Diabetes weight loss. For people with type 2 diabetes, losing weight can make a big difference in managing their blood sugar levels and overall health. But it’s important to approach…

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Diabetes, Type 2
ARE YOU USING OZEMPIC FOR WEIGHT LOSS? THINK TWICE!

Ozempic and Weight Loss Ozempic is an FDA-approved medicine that treats type 2 diabetes and manages blood sugar. It is specifically designed for better glycemic control and to prevent complications…

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Diabetes, Weight Management
Keto diet and diabetes

What is the keto diet? Have you ever wondered what is common in Halle Berry, Kim Kardashian, Vanessa Hudgens, Megan Fox, Adriana Lima? They all follow a Keto diet. The latest…

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Weight Management
What is the glycemic index?

What is the glycemic index? The glycemic index (GI) is a measurement used to identify how specific foods cause our blood sugar levels to rise. This value classifies food as…

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Diabetes, Type 2
Improving Insulin Sensitivity

How to improve insulin sensitivity? Insulin sensitivity. One of the major contributing factors to diabetes development is insulin resistance. It is a condition where the body cells do not react…

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Diabetes, Type 2
Rybelsus for Weight Loss

What is Rybelsus? Rybelsus is a prescription medicine used to treat adults with type 2 diabetes. It is used together with a proper diet and regular exercise to help manage…

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Weight Management
Low GI fruits

Low GI fruits for people with diabetes A part of diabetes management is choosing low GI foods for every meal to maintain and control blood sugar levels. It involves non-starchy…

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Diabetes, Type 1
Ketosis vs Ketoacidosis

Ketosis vs Ketoacidosis: What you should know Ketosis and ketoacidosis may seem similar; however, these two health conditions differ in terms of symptoms and causes. In this article, we will…

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Mental Health, Weight
How To Stop Emotional Eating?

What is emotional eating? Also known as stress eating, emotional eating refers to an action of overeating in response to any emotion. It could be a result of negative or…

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Diabetes, Type 2
How To Lose Weight With Insulin Resistance?

How to lose weight with insulin resistance? Untreated insulin resistance is often the precursor of poor metabolism and weight gain. You may wonder if it is possible to lose weight…

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