People living with diabetes must be cautious about avoiding COVID-19 infection, especially when the world anticipates a deadlier third wave with the Omicron variant. It is not that they are more prone to contacting the virus, but the complications they’ll get after getting infected can be severe. Regardless of the type of diabetes you have, you could experience worse health concerns if the virus that causes COVID-19 has already entered your body.
Following the emergence of the COVID-19 pandemic, people who have underlying health conditions must stay home and keep their distance from symptomatic individuals. These groups of people include those who are diagnosed with diabetes.
Besides staying at home, getting vaccinated is also one factor in reducing someone’s risk of getting infected. People with diabetes need protection from infection. That is why regulating vaccination roll-outs is necessary. Furthermore, maintaining diabetes treatment is a prerequisite to ensure that the blood sugar levels are under control.
What is the risk?
When someone’s blood sugar levels increase abnormally, the body’s immune system weakens. That makes it difficult for our body’s immunity to fight against infections, such as COVID-19. If the blood sugar levels are not under control, it is easy for the coronavirus to enter the body. Things can become more severe if you have a lung infection along with diabetes.
What can you do to avoid COVID-19?
One of the best ways to prevent COVID-19 infection is getting vaccinated. Regardless of the brand of vaccine, you’ll become protected 24/7 and safeguarded from the massive effects of the infection.
Besides vaccination, practice staying at home while the pandemic is ongoing. Working from home is also a privilege that you can avail to ensure safety. Always wear a face mask when going outside. Always bring with you a hand sanitizer or a small rubbing alcohol bottle.
Do not forget your regular insulin treatment since you are also diagnosed with diabetes. Your dietary restrictions must still be active, enough to help you manage your condition.
Additionally, if the pandemic has restrained you from doing your regular outdoor exercise, you can start working out inside your home. You can do yoga or walk around your house just enough to stretch your muscles. However, take medical advices before adopting any indoor exercise routine.
Get yourself quarantined if you get sick. Check for symptoms and report them to your doctor. Staying home is always the best option and so is practicing social distancing. Moreover, get vaccinated as early as possible.
If you get infected with COVID-19, report your condition immediately. Since you have diabetes, take the necessary preventive measures to avoid different health complications. Talk to your doctor today about your risk and how you can better prevent this infection.